- around 1200 g beef blade roast
- 1 tbsp olive oil
- 6 cloves garlic, minced
- 2 onions, sliced
- 1 cup chicken stock
- 1 tbsp soy sauce (optional)
- 1 tbsp fish sauce (optional)
- 1 pinch dried rosemary
- 1 pinch thyme
- 2 bay leaves
- salt and pepper to taste
- 2 carrots, chopped
- 2-4 potatoes, chopped (optional)
- 4 - 8 mushrooms
- 1 1/2 tbsp cornstarch & 2 tbsp water, mixed (optional)
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- around 1200 g beef blade roast
- 1 tbsp olive oil
- salt and pepper to taste
1. Use sauté mode to brown the beef each side and season with salt and pepper. Set aside.
- 6 cloves garlic, minced
- 2 onions, sliced
- 1 cup chicken stock
2. Sauté the onions and garlic for 30 sec, season it and add chicken stock to scrub all the flavourful brown bits off the bottom of the pot with wooden spoon.
- 1 tbsp soy sauce (optional)
- 1 tbsp fish sauce (optional)
- 1 pinch dried rosemary
- 1 pinch thyme
- 2 bay leaves
- 2 carrots, chopped
- 2-4 potatoes, chopped (optional)
- salt and pepper to taste
3. Add the soy sauce, fish sauce, rosemary, thyme, bay leaves, carrots, potatoes. And add salt and pepper to taste.
4. Place the beef back into the pressure pot. Pressure cook for 45 mins and auto release for 15 mins.
5. Set aside the beef.
- 4 - 8 mushrooms
- 1 1/2 tbsp cornstarch & 2 tbsp water, mixed (optional)
6. Cook mushrooms by sauté mode. And add cornstarch water to it and thicken the sauce.
7. Ready to eat!! Enjoy the soft and tender beef blade with vegetable sauce.
ref: https://www.pressurecookrecipes.com/instant-pot-pot-roast/#recipe




