ingredients:
- long bok choy (大白菜)
1. Boil water in a big pan.
2. Seperare the bok Choy leaves, leaves with thin stems, and stems.
3. Boil the stems until start turn to transparent at the outside. Remove them and dry them in the strainer.
4. Boil leaves with thin stems about 1 mins. Remove them and dry them in the strainer.
5. Boil leaves for 5 sec. Remove them and dry them in the strainer.
6. Layer the bok choy on the dehydrator pans, dehydrate at 45F degree. Leaves will be ready after 5 hrs. Leaves with stem will be ready after 8 hrs. And stem will be ready after 24 hrs or longer.
note:
The dried bok choy can be used to boil bok choy soup with fresh bok choy and meat. Or it can be used for congee too.
