- 1/3 cup (50 g) flour (spelt flour is most similar to the flour the Romans used but plain flour is fine instead, white or brown)
- 3 eggs
- scant 2/3 (200 g) liquid honey
1. Preheat the oven to 325F.
2. Grease a baking tin.
3. Beat the eggs together until they have lots of air bubbles and are stiff.
4. Mix in the honey.
5. Gently fold in the flour and mix everything together.
6. Pour the mix into the baking tin.
7. Put into the oven for 50 mins.
8. After it had baked, turn the cake out onto a wire rack to cool. Enjoy!!